It has antibacterial and antiviral effects. They assist to improve immunity and preventing infection. The herb is effective against a variety of viruses and bacteria, including salmonella, staphylococcus aureus, streptococci, klebsiella pneumoniae, Escherichia coli, meningitis virus, HIV-I (AIDS Virus), influenza virus type A/Hong Kong/156/97(HINl), herpes simplex virus types I & II.
Holy Basil is an adaptogen. Adaptogens assist the body in maintaining equilibrium under physical or mental stress by strengthening homeostasis in the system. Holy Basil promotes immunity while also reducing inflammation, which can cause a variety of infections. Holy Basil’s antioxidants may also help protect against free radical damage induced by environmental factors like pollution and radiation exposure.